5 Simple Core Exercises for Increased Stability and Strength
What is the Core? The core is not just the rectus abdominus muscle, casually referred to as the Abs, but rather the core is a series of muscles all connected […]
Monthly Archives: December 2022
Is Your Job Becoming a Serious Headache?
Article by: Kayla Lambert, PT, DPT Approximately 47% of the population suffers from chronic headaches. Of these individuals, approximately 20% suffer from “cervicogenic headaches,” which is a term used […]
How Does Work Hardening & Work Conditioning Benefit the Industrial Athlete?
Article by: Josh Dollahite MEd., LAT/ATC / Advance Rehabilitation Physical Therapy – Industrial Medicine Work Hardening/Work Conditioning programs are comprehensive, intensive rehabilitative programs with a team approach between Certified […]
What is a Concussion & How Physical Therapy Can Speed Up Recovery
Article by: Megan Taylor, PT, DPT, Cert. DN / Jasmine Brown, PT, DPT, Cert. DN A Concussion is a mild traumatic brain injury caused by a blow to the […]
