At Advance Rehabilitation Physical Therapy, our motto is more than just words—it’s our mission: Lead. Serve. Advance. While each part of our motto fuels who we are, today we’re focusing on the second piece: SERVE. As we reach the midpoint of 2025, we want to take a moment to reflect on what it truly […]
Overhead Throwing Quick Stats: According to the Science Direct, shoulder injury rates are reported to be between 18% and 61% amongst overhead throwing athletes. From an NCAA injury surveillance program, shoulder overuse injuries account for 12.0% and 13.1% of all high school and college sports. What is Overhead Throwing: Overhead throwing consists of an explosive […]
Rock climbing, an exhilarating pursuit demanding strength, agility, and mental acuity, entices enthusiasts with its vertical challenges. As climbers scale rugged terrain, they encounter physical and mental hurdles, often pushing their bodies to the limit. Yet, amidst the thrill lies the risk of shoulder injuries, making physical therapy a crucial aspect of injury prevention […]
According to UCLA Health, roughly one in three women will experience a pelvic floor disorder (PFD) in her lifetime. From research conducted by the Royal College of Obstetricians and Gynecologists (RCOG), only 53% will ever seek out some type of treatment. Over the years, physical therapy has become one of the best first steps […]
How Does Physical Therapy Fit Into Your Treatment Plan? Many of us, from time to time, will experience certain levels of joint pain. In most cases, that occasional pain will make you feel uncomfortable for a short period of time and then subside. For others, that pain does not go away and might be something […]
How Physical Therapy Can Be a Vital Tool in Treating Pain Associated with TMJ / TMD Disorder According to the University of Illinois Chicago, an estimated 10 million people suffer from at least one TMJ / TMD disorder. Much of the time, this disorder can be rather hard to diagnose and even harder to manage. […]
Cancel your membership to the lower back pain club with the help of Physical Therapy Do you want to hear a crazy statistic? According to the Cleveland Clinic, 4 out of 5 people over the course of their lifetime will suffer from lower back pain. So if you are reading this there is a good […]
What is the Core? The core is not just the rectus abdominus muscle, casually referred to as the Abs, but rather the core is a series of muscles all connected through fascial links that stabilize the spine to produce, transmit, and receive forces generated by the extremities. To function properly, the core requires proper timing […]
Article by: Kayla Lambert, PT, DPT Approximately 47% of the population suffers from chronic headaches. Of these individuals, approximately 20% suffer from “cervicogenic headaches,” which is a term used for a type of pain originating in the neck but presenting as headache-type symptoms. Typically, these headaches manifest following a sustained posture or a neck […]
Article by: Josh Dollahite MEd., LAT/ATC / Advance Rehabilitation Physical Therapy – Industrial Medicine Work Hardening/Work Conditioning programs are comprehensive, intensive rehabilitative programs with a team approach between Certified Athletic Trainers, Physical Therapists, Physicians, Case Managers, and Insurance Adjusters, with a focus on returning an injured employee back to work at a pre-injury state. […]
