Monthly Archives: April 2024

Expert Tips for Rock Climbing Injury Prevention

  Rock climbing, an exhilarating pursuit demanding strength, agility, and mental acuity, entices enthusiasts with its vertical challenges. As climbers scale rugged terrain, they encounter physical and mental hurdles, often pushing their bodies to the limit. Yet, amidst the thrill lies the risk of shoulder injuries, making physical therapy a crucial aspect of injury prevention […]