Why Swimmers Hurt: Dryland, Shoulders, and Staying Strong
By Rebecca Martini, PT, DPT What is dryland, you may ask? To runners, cyclists, golfers, and football players, the land is always dry—so that might sound silly. But to swimmers, […]
By Rebecca Martini, PT, DPT What is dryland, you may ask? To runners, cyclists, golfers, and football players, the land is always dry—so that might sound silly. But to swimmers, […]